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Pinay.com | July 13, 2020

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Shine Archives - Page 5 of 6

Always Come from Love

A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine, at Pinay.com. Make this your mantra: Always come from Love.     “O Amazing Love! Let me sing of your wonders… With these words let me open a door into the light.” —Rumi “Higugma” is visayan for Love I (more…)Read More

Breathe Fully

 

A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively to Pinay.com members.

Breathe Fully | Pinay.com

Pause. Breathe.

Make space within you for this moment.

 Spirit of God has made me, and the breath of the Almighty gives me life.

—Book of Job 33:4

~

the mind is the master of the senses. the breath is the master of the mind.
— yogi master

Get into the habit of checking your breathing. It brings you into the present. Bring your breath to fullness. Regular and full breaths bring you clarity, renewed energy and an inner glow.

Check your breath right now. Are your breaths short and shallow? Are you holding your breath? Whatever it is just be aware of it. Then on your next breath cycle bring your breathing to fullness—full, regular breathe cycles. Full inhale, full exhale. Give your body cells the fresh air that it needs. Let your body release that which it no longer needs.

Breathing brings in fresh oxygen to your body and expels carbon dioxide and unneeded toxins from your blood supply. This fresh oxygen is also called prana, universal life Force, by eastern traditions.

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Happy New Year 2014

Maligayang at Manibagong Taon! (Tagalog) Kalipayan nga Bago na Tu-ig! (Hiligaynon) Happy New Year to the Pinay.com members and fans!! To all our members, new and old, I want to greet you all a heartfelt Happy New Year. May it be blessed and abundant with Love, Health, Prosperity, Success, Sanity, Clarity and (more…)Read More

Allow yourself to shine!

Push your fears aside to allow yourself to shine! I used to read Marianne Williamson’s books faithfully. In this way, she has taught me a lot. This includes the need to not be afraid to shine and to be able to let other people shine. “Our deepest fear is not (more…)Read More

Truly beautiful sparkly people love it when others are too

Beautiful sparkling people help others shine too. When you enjoy other people’s beauty and light, your own beauty goes deep and your light shines bright. Send shine with an ecard. It’s free to send an ecard when you’re a member. Login or register now> (this post was originally published at bagongpinay.org) (more…)Read More

Sparkle yourself up with a smile!

A little Shine mentality tip—smile! It’s the simplest beautifying trick. It’s free. What a difference a smile makes to light up your face and let your inner light shine out. I like smiling. It’s my favorite expression. Sometimes people don’t return your smile. But who cares?!! Sometimes they wonder what (more…)Read More

Smiling is how our soul spontaneously shines out like sunbeams

Smiling is how our soul spontaneously shines out like sunbeams. Practice Shine Mentality and smile a lot. Actually if you have positive thoughts in your mind and positive feelings in you heart you will smile way more easily and often. Since I was a little girl, I have always smiled a lot. (more…)Read More

Everything is energy

Everything is energy. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics. — Darryl Anka Is your mind bending yet? Yes? Good. No? Keep trying. Pinay.com presents amazing Filipinas and (more…)Read More

PINAYS RISE by: Chelo Aestrid

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Love the song by Chelo A. – Pinay Rise ~Perla Daly, Founder Pinay.com INTRO: Hey ladies, I think it’s our turn to get a lil’ action! Huh! Pinays do you feel me? Tara! VERSE 1: Ooh yea it’s yo beat-rockin’ girl Chelo Aestrid Pinays got you hooked, why don’t you (more…)Read More

Push Fear Aside and Allow Yourself to Shine!

I used to read Marianne Williamson’s books faithfully. In this way, she has taught me a lot. This includes the need to not be afraid to shine and let other people shine. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond (more…)Read More

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