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Pinay.com | October 24, 2017

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Health Archives

Life Changes When TV Producer Meets Little Girl

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Ten years ago, I was about to quit my dream job. Everybody thought I was a failure. I thought I was a failure. Ever since I was a kid, I knew I wanted to write. I always wanted to be on top of everything I did. I always dreamt of (more…)Read More

Nurse Breastfeeds Babies Not Her Own

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Filipina nurse Maria Belen Moron, 27, usually breastfeeds two babies a day or at least 20 in a month at South Cotabato Provincial Hospital, in the Philippines. However, Moron is not paid as a “wet nurse” but she is doing it voluntarily as a mother who understands the struggles of first (more…)Read More

My Health Story: Yoga in a Hot Box

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Imagine yourself in a heated room of up to 105 degrees Fahrenheit, sweltering while doing 26 yoga postures with all your might. Would you stand the heat and the humidity with about maybe 10 or more students taking the same class with you? When my daughter first told me to (more…)Read More

7 Healthy Sparkling Tips From Breakfast to Dinner

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Being healthy shouldn’t be hard, it’s pretty simple, just think whole, fresh, and natural—unprocessed! Plant-based and vegan of course should also be on the list. I’m sure you’ve heard the popular phrase “You are what you eat” and it’s quite true.  Every 21 days our skin renews and the nutrients (more…)Read More

Blog Count: (4) Meet the Healthy Pinay

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At 22, Mirabai Sebastian, the Healthy Pinay, knows what she wants. She wants to be healthy, definitely, and only way she wants to do it is the vegan way. “I’m 100% vegan and highly advocate this lifestyle as I believe in animal rights, equality and living cruelty-free. Finding this path was (more…)Read More

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