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Pinay.com | May 31, 2020

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Sparkling Tips Archives - Page 2 of 2

7 Healthy Sparkling Tips From Breakfast to Dinner

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Being healthy shouldn’t be hard, it’s pretty simple, just think whole, fresh, and natural—unprocessed! Plant-based and vegan of course should also be on the list. I’m sure you’ve heard the popular phrase “You are what you eat” and it’s quite true.  Every 21 days our skin renews and the nutrients (more…)Read More

Trust the process of Life.

A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com. The other day my friend Christina shared a bit about an argument that her sister was trying to start with her. She chose to walk away from the argument before it started even if that made (more…)Read More

Be solutions-oriented.

A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com. Being solutions-oriented is a pro-active practice that pushes situations into positive outcomes. It takes more than just thinking positive to be positive. Being positive can be hard when it comes to challenges that discourage us. Being (more…)Read More

Dream. Create. Take action.

Nurture your dreams | Pinay.com pinay. filipina. nurture your dreams. dream. create. take action. by Perla Daly. Pinay.com A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com. Dream Our dreams come from not only our subconscious but the Source of our souls. The proof that (more…)Read More

Connect to Something Bigger

  A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com.   Another way to connect to Liwanag is to be connected to something that is bigger than you—a bigger picture, a bigger dream, a higher purpose, a higher power. In other words don’t isolate yourself or (more…)Read More

Learn. Change. Grow.

  A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com.   The whole point of life is Love, and that you learn, change, & grow… to expand into a stunning, bright light. Learn Be open and receptive to learning new things from others, from your own (more…)Read More

Brave darkness and flip negativity on its head.

A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com.     “Survive the darkness. Rephrase the light.” —Andrea Balt. Facing one’s fears is probably one of the hardest things to do in life. People are reluctant to do the hard thing, understandably so. I get it. (more…)Read More

Be happy for others.

  A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com.   “I genuinely hate being jealous…I would much rather focus my energy into being happy for someone.” — unknown   If you can also be happy for others, you will just shine.  Wanting others’ (more…)Read More

Do what lights you up inside.

Do what lights you up inside. Gawin ang magaang sa kalooban. A post from the series Pinay, Shine! 15 Ways to Connect to Liwanag and Shine. Available exclusively at Pinay.com.     Bopeep Espiritu translates “follow what feels good” to “gawin ang magaang sa kalooban” which becomes now “do what lights you up inside” (more…)Read More

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